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Workout Program

Chest Workout
Joey DeMaio Program
Cable Crossover
AKA Cable Fly
4 sets of 12 reps with 1m30 timeout
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Incline Dumbbell Press
4 sets of 12 reps with 1m30 timeout
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Cable Chest Press
4 sets of 12 reps with 1m30 timeout
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Cable Crossover
4 sets of 12 reps with 1m30 timeout
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Dumbbell Flyes
4 sets of 15 reps with 1m30 timeout
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The Canggu Studio offers a huge variation of dance classes, boxing, strong workouts,  yoga, breathwork, and much more.

Opening Hours

Monday - Friday8am - 8pm
Saturday8am - 4pm
Sundayclosed

Find Us

Jl Raya Canggu, Br Jl. Kayu Tulang No.28x, Bali 80361

Email us

+62 823 39770272

Message Us

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