Meal Plan

Spinach Omelet

500kCal - Protein 30g, Carbs 30g, Fat 30g

Pre-Workout Meal

Eggs 4 Untis

290kCal - 25g Protein, 1g Carbs, 20g Fat

Contains very good fats and many proteins

Feta 30g

86kCal - 5g Protein, 0g Carbs, 7g Fat

Spinach 200g

50kCal

Very poor in calories and containes very good micronutriments

Banana 1 Untit

50kCal - 20g Carb

The Canggu Studio offers a huge variation of dance classes, boxing, strong workouts, yoga, breathwork, and much more.

Opening Hours

Monday - Friday8am - 8pm

Saturday8am - 4pm

Sundayclosed