with Denise Krug
Targeting abs, thighs and booty, but a full body workout, be prepared to sweat in this intense workout. We will go through different series of exercises each time, using different equipment to challenge your stamina, balance and to get that booty into shape!
For the online class you may need:
- a chair
- a broom
- water bottles filled with sand or rice (if you don’t have dumbbells)
- ankle weights if you have them