ABZOLUTE FITNESS

class category

WORKOUT

Level Medium

MODERATE

class level

ALL LEVELS

wear

COMFORTABLE SPORTSWEAR, NO SHOES NEEDED

class category

WORKOUT

Level Medium

MODERATE

class level

ALL LEVELS

wear

COMFORTABLE SPORTSWEAR, NO SHOES NEEDED

  • Hybrid strength and conditioning full body workout
  • Pairs strength exercises and high heart rate/cardio elements
  • Suitable for all fitness levels, low impact options
  • Uses weights and bodyweight
  • Great all-round workout to improve fitness & body composition

 

TERMS & CONDITIONS

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Details & Info

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